milkfrost's world

The brand new virtual world of Milkfrost - formally (

The reason why this blog is created is because is shutting down & all posts will be removed. Some posts here are back-dated from Aug 2004 - Aug 2012! I'm just doing a screen-shot & re-posting slowly cos it ain't easy to import every single photo. Therefore, only thumbnails are available for viewing, which also explains the white background & the little note at the end.

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Tuesday, 9 October 2012

Super Easy Recipe - SUPER MANGO!

2 Cups     Orange Juice
4 Cups      Diced Mangoes (ripe)

Blend 2 Cups orange juice and 2 Cups ripe diced mangoes.

Pour the mixture into a large glass and stir in the remaining 2 Cups diced mangoes.
Enjoy the smoothness & thickness of smoothie through your throat!

Orange is a good source of minerals and provide us with high Vitamin C content that helps in absorbing calcium into the body and maintaining our teeth and bones healthy. The nutritional value of orange also helps us to keep our skin smooth and clear, helps in our constipation and indigestion.

Mango is a great source of anti-oxidants to make you look younger and iron to relieve anaemia. It is also suitable for diabetes.

*This recipe is sent to me from: Light Love Laughter Team, the company where I went for their Chocolate Making Session!

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